On 29th December 2024 I had the honor of being invited as the chief guest to a yoga competition hosted by the West Bengal Yoga Culture Association. The mastermind behind this event is the esteemed Mr. Palash Sarkar, a highly respected yoga instructor. It is crucial for individuals to recognize that yoga is beneficial not only for physical well-being, but also for mental and spiritual health. We recommend yoga for its therapeutic benefits in addressing mental health issues.
